Master Class Series

A collection of my tried and true, best of the best programming for true functional aesthetics, weight loss, and posture correction


Glutes

Weight Loss

Master glutes is guaranteed to increase inches to the hips while reducing inches to the waist line. The perfect complication of my best of the best glute days in conjunction with beautifully crafted abs, cardio, and HIIT workouts to truly unlock an hour glass physique

Start the journey at home to enforce the basics of movement and exercise before transitioning to the gym. Structured workouts to help sculpt, tone, strengthen the body and mind. Master Weight Loss will cultivate lasting confidence, success, and impact. Get ready to welcome the new you

Beginner Mass

Mass Pro

The perfect introductory weight lifting program to kickstart your fitness journey. Starting with full body workouts before getting into a direct split routine designed to foster lasting muscular gains as well as adding function to everyday life. - Photos are 4 months apart -

For the person seeking an expertly crafted workout routine based off science and expertise to unveil and go past the genetic potential. Mass Pro is the ultimate program to finally achieve the perfect physique that is strong, functional, and aesthetic

Posture

Equipped with posture correction strengthening exercises, stretches, and massage techniques to ease pain, decrease repercussions of continuous poor posture, and build to confidence. Starting with the cervical spine down to the ankles with gait correction, and with an enhanced focus with the hips and functional core

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